The fastest way to unlock the bodies full potential and heal from pain and injury 



"i have just taken 10 minutes off my 10 mile run!"


"It's amazing, after 1 session, the very same day I took nearly 2 minutes off my 5 mile run time." 
 
"I was in agony with pain, 45 mins later I was not only pain free but feel lighter and more flexible than ever."

• Gain immediate increases in your muscle power and flexibility 
  
  
• Address the source of pain and recurring injuries 
  
  
• Achieve greater results from your training in less time
  
  
• Improve your aerobic capacity and endurance
  
  
• Increase your agility, mobility and co-ordination
  
  
• Ideal for: back, shoulder and knee pains and RSI 

These techniques can also be applied before, during and after training to enhance performance gains and reduce the risk of injury.

Remove the blocks that prevent you from healing and accessing your full power

Activate Transform Perform is a 5 step system which uses a form of muscle activation techniques to quickly identify areas of the body that have been shutdown by mental, emotional or physical stress.  Once reactivated you will experience immediate increases in your strength, power, posture, flexibility, agility and endurance.
When we remove the barriers your body can perform wonders!

---

"In one session my hamstring flexibility has doubled."

"My shoulder pain of 18mths was gone in 1 session, am delighted."

"My back pain of 5yrs has gone and still clear a year on"

"AFTER A LONG PLATEAU MY SQUAT WEIGHT HAS DOUBLED WITHIN 2 MONTHS SINCE BEING ACTIVATED"

---

"Simon is very much like Professor Brian Cox in his enthusiasm and passion for his subject, prepare to be amazed!"
~Isobel Muir, writing for "IMFitHove"